We’re so glad you’re here!

Natalie deTraglia, LMHC, NCC

Founder & Therapist, Modern Counseling & Wellness Co.

Natalie is a licensed mental health counselor with a strong background in both clinical and educational counseling. She holds a Bachelor’s degree in Psychology from Utica College, a Master’s degree in Mental Health Counseling from Medaille College, and a Certificate of Advanced Study (CAS) in School Counseling from the College of Saint Rose.

Natalie specializes in treating anxiety disorders and childhood trauma, with a clinical focus in neuropsychology. Her work is deeply rooted in understanding how the brain impacts behavior, emotion, and healing; allowing her to support clients with a compassionate and science-informed approach. She works with young individuals and adults to uncover patterns, build emotional resilience, and create individualized paths toward wellness.

With 9 years of experience in private practice and school counseling, Natalie blends evidence-based techniques with a warm, down-to-earth style. She believes in meeting clients exactly where they are — offering practical tools, real talk, and unwavering support.

“If you are looking for a laid back and fun environment to address life’s problems (and maybe drink your coffee) you have come to the right place! I am so excited to offer these services to our community and cannot wait to work with you!” - Natalie

Briana Brindisi, LMSW

Therapist, Modern Counseling & Wellness Co.

Briana is a Licensed Master Social Worker who brings a compassionate, relatable, and light-hearted approach to therapy. She holds a Bachelors degree in Social Work from Keuka College and a Masters Degree in Clinical Social Work from The University of Albany. She specializes in supporting adolescents and adults navigating anxiety, depression, and life’s everyday stressors.

With a background rooted in client-centered care, Briana believes that healing doesn’t have to feel heavy 100% of the time. She blends evidence-based practices with genuine humor, helping clients feel at ease while building real tools for emotional growth and resilience.

Her goal is to create a space where clients feel safe, supported, and seen — without judgment and with a few laughs along the way. Briana meets clients exactly where they are and walks beside them as they move toward clarity, confidence, and lasting wellness.

“I am so excited to join the Modern Counseling & Wellness family and can’t wait to continue to serve our community. If you have a sense of humor and can handle some tough love, please reach out for an initial consultation!” - Briana

CLIENT TESTIMONIALS

CLIENT TESTIMONIALS

  • "Working with natalie has been so life changing. she has helped me see so many positive sides to life and change my mindset for the better."

    LG

  • "Choosing Natalie to be my mental health counselor is one of the best decisions I’ve ever made. She is very easy to talk to and always gives helpful advice!"

    KF

  • "I love talking to Briana. She always listens so well and is so honest and straight up about everything. I feel very comfortable sharing anything with her."

    LR

  • "It has been very helpful and Natalie is the only therapist that actually helps not just always agrees. Ive never had a therapist like Natalie before and it is has helped me improve so much."

    ML

  • Natalie is ONE and only ONE of a kind, you truly have to search to find an LMHC like her. She ensures you’re not only supported but also comfortable at the same time. I had to go through 3 different counselors and almost giving up on counseling to find her!

    KS